Prudence (PJ) Musser, Region 6 has prepared and is sharing for your use weekly Wellness Tips, one each focused on MIND, BODY, and SPIRIT. Please use them in your ministry as you wish. Subsequent months will be shared, so keep checking back.

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April – Renewal & Easter Joy

April 12

Mind- Write affirmations grounded in God’s promises.
Body – Schedule or plan vision or hearing care.
Spirit – Listen to worship music during the week.

April 19
Mind –. Reflect on how God has carried you through challenges.
Body – Moisturize and care for your skin.
Spirit – Offer your time or talents at church.

April 26
Mind – List what brings you peace.
Body – Schedule self-care time.
Spirit – Pray prayers of gratitude.

May – Gratitude & Care

May 3
Mind – Do something creative just for fun.
Body – Try a new fruit or vegetable.
Spirit – Greet someone new at church.

May 10 (Mother’s Day)
Mind – Reflect on nurturing influences in your life.
Body – Prepare a nourishing meal.
Spirit – Pray for mothers and caregivers.

May 17
Mind – Learn a new hobby or skill.
Body – Move your body outdoors.
Spirit – Worship online or in person.

May 24
Mind – Practice mindfulness in daily routines.
Body – Take a walk in nature.
Spirit – Listen to Christian music.

 HEADLINES 
WORTH THE READ

With 125 new measles cases confirmed today (3/20) the US total has reached 1487 measles infections, and the outbreak is on track to surpass last year's outbreak numbers --- which reflected a 35-year high --- before summer. https://www.cidrap.umn.edu/measles/us-measles-outbreak-approaches-1500-cases

• Pediatric group affirms child vaccine schedule for 2026

• The 2026 immunization schedule recently published by the American Academy of Pediatrics in the journal Pediatrics stands in contrast to the recently downsized CDC schedule. While the CDC reduced its list of recommended vaccines following changes in its advisory committee, the AAP continues to recommend routine protection against 18 diseases. The AAP has formally withdrawn its endorsement of the CDC's schedule, emphasizing evidence-based medicine over recent federal policy shifts.

• Adult respiratory disease vaccination rates on the decline:
  Vaccination rates for US adults have dropped significantly, with only 34% having received a flu shot, 25% a COVID-19 vaccine, 8% a pneumococcal vaccine and 6% an RSV vaccine, according to a National Foundation for Infectious Diseases survey. IQVIA data show a 34% decline in RSV vaccinations, a 27% drop in COVID-19 vaccinations and a 6% reduction in flu shots over the past year, while pneumococcal vaccinations rose by 27% after the CDC lowered the eligible age to 50.
  
• CIDRAP, NEJM Evidence launch Public Health Alerts
  The Center for Infectious Disease    Research and Policy and NEJM          Evidence have introduced the Public Health Alerts initiative to deliver timely updates and warnings about emerging health threats. 
• New Dietary Guidelines Released

• Weight Regain, Health Benefit Loss Rapid When GLP-1s Stopped: People return to their baseline weight and lose all cardiometabolic benefits in less than 2 years after stopping semaglutide or tirzepatide, a new meta-analysis found.

  Older Americans Month 2026 Theme:
  Champion Your Health

  Every May, ACL (Administration for Community Living) leads the nation’s observance of Older Americans Month, a time to recognize older adults' contributions and reaffirm our commitment to supporting their health and independence. The 2026 logos, sample article, and activity ideas are available now. Stay tuned for this year’s poster, social media graphics, and more.  
  
  
  

  https://acl.gov/oam/older-americans-month