Prudence (PJ) Musser, Region 6 has prepared and is sharing for your use weekly Wellness Tips, one each focused on MIND, BODY, and SPIRIT. Please use them in your ministry as you wish. Subsequent months will be shared, so keep checking back.

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May – Gratitude & Care

May 3
Mind – Do something creative just for fun.
Body – Try a new fruit or vegetable.
Spirit – Greet someone new at church.

May 10 (Mother’s Day)
Mind – Reflect on nurturing influences in your life.
Body – Prepare a nourishing meal.
Spirit – Pray for mothers and caregivers.

May 17
Mind – Learn a new hobby or skill.
Body – Move your body outdoors.
Spirit – Worship online or in person.

May 24
Mind – Practice mindfulness in daily routines.
Body – Take a walk in nature.
Spirit – Listen to Christian music.

May 31
Mind – Reflect quietly before starting your day.
Body – Limit alcohol or sugary treats.
Spirit – Hold hands and pray with a loved one.

June – Fatherhood & Faith

June 7
Mind – Observe and name God’s creation around you.
Body – Walk around your yard or neighborhood.
Spirit – Memorize a Bible verse.

June 14 (Father’s Day)
Mind – Reflect on father figures in your life.
Body – Reduce salt intake.
Spirit – Pray for fathers and mentors.

June 21
Mind – Reframe a challenge as growth.
Body – Dance or move joyfully.
Spirit – Ask someone how you may pray for them.

June 28
Mind – Discover the meaning of your name.
Body – Enjoy foot care or a pedicure.
Spirit – Learn a new bedtime prayer.

 HEADLINES 
WORTH THE READ

With 125 new measles cases confirmed today (3/20) the US total has reached 1487 measles infections, and the outbreak is on track to surpass last year's outbreak numbers --- which reflected a 35-year high --- before summer. https://www.cidrap.umn.edu/measles/us-measles-outbreak-approaches-1500-cases

• Pediatric group affirms child vaccine schedule for 2026

• The 2026 immunization schedule recently published by the American Academy of Pediatrics in the journal Pediatrics stands in contrast to the recently downsized CDC schedule. While the CDC reduced its list of recommended vaccines following changes in its advisory committee, the AAP continues to recommend routine protection against 18 diseases. The AAP has formally withdrawn its endorsement of the CDC's schedule, emphasizing evidence-based medicine over recent federal policy shifts.

• Adult respiratory disease vaccination rates on the decline:
  Vaccination rates for US adults have dropped significantly, with only 34% having received a flu shot, 25% a COVID-19 vaccine, 8% a pneumococcal vaccine and 6% an RSV vaccine, according to a National Foundation for Infectious Diseases survey. IQVIA data show a 34% decline in RSV vaccinations, a 27% drop in COVID-19 vaccinations and a 6% reduction in flu shots over the past year, while pneumococcal vaccinations rose by 27% after the CDC lowered the eligible age to 50.
  
• CIDRAP, NEJM Evidence launch Public Health Alerts
  The Center for Infectious Disease    Research and Policy and NEJM          Evidence have introduced the Public Health Alerts initiative to deliver timely updates and warnings about emerging health threats. 
• New Dietary Guidelines Released

• Weight Regain, Health Benefit Loss Rapid When GLP-1s Stopped: People return to their baseline weight and lose all cardiometabolic benefits in less than 2 years after stopping semaglutide or tirzepatide, a new meta-analysis found.

  Older Americans Month 2026 Theme:
  Champion Your Health

  Every May, ACL (Administration for Community Living) leads the nation’s observance of Older Americans Month, a time to recognize older adults' contributions and reaffirm our commitment to supporting their health and independence. The 2026 logos, sample article, and activity ideas are available now. Stay tuned for this year’s poster, social media graphics, and more.  
  
  
  

  https://acl.gov/oam/older-americans-month