Prudence (PJ) Musser, Region 6 has prepared and is sharing for your use weekly Wellness Tips, one each focused on MIND, BODY, and SPIRIT. Please use them in your ministry as you wish. Subsequent months will be shared, so keep checking back.
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August – Rest & Renewal
August 30
Mind – Create a puzzle or brain game.
Body – Take a short nap.
Spirit – Pray for Sunday School teachers.
September – Learning & Service
September 6
Mind – Help a child learn something new.
Body – Learn about balanced eating.
Spirit – Pray for school workers.
September 13
Mind – Read classic literature.
Body – Moisturize skin as seasons change.
Spirit – Pray for students.
September 20
Mind – Try a logic or strategy game.
Body – Join group exercise.
Spirit – Pray for your church.
September 27
Mind – Research your name’s meaning.
Body – Dance to a favorite song.
Spirit – Pray for farmers.
October – Harvest & Reflection
October 4
Mind – Learn a new technology skill.
Body – Walk in silence.
Spirit – Support Christian resources.
October 11
Mind – Read aloud to a child.
Body – Schedule eye care.
Spirit – Ask someone how you can pray.
October 18
Mind – Volunteer in the community.
Body – Walk a corn maze or trail.
Spirit – Pray for youth ministries.
October 25
Mind – Color or craft creatively.
Body – Care for foot health.
Spirit – Review the Ten Commandments.